top of page


Coach AL

Coach Al combines skills learned over the years from his experience playing both high school and
college basketball. While playing basketball at Charles Mott Community College in Flint, MI; he won back-to-back national championships.  Coach Al also played Division 1 basketball at Bethune
Cookman University in Daytona Beach, FL. Coach Al currently coaches with the Lake County Predators Amateur Athletic Union (AAU) and has in the past coaches with Nike sponsored team Nike South Beach.


Coach Al Pegues Founder/ Trainer

Coach Al

scroll to learn about GuardU Athletic Training


GuardU Athletic Training Program

GuardU Athletic Training is an exclusive training company founded by Coach Al Pegues. GuardU
provides hands-on coaching strategies to support student athletes both boys and girls helping
improving the fundamentals necessary to excel in every level of sports. Specializing in fundamentals,
strength training, skill development, agility, footwork, dribbling, shooting, critical thinking, and game


GuardU also incorporates mentoring for player development; helping them both on and off
the court. GuardU Athletic Training combines skills learned from playing for some of basketball’s most
well-respected coaches.

bottom of page