GUARDU
TRAINING SERVICES
OBJECTIVE:
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Affordable 1-on-1 training
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Skill development
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Fundamentals
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Intense drills
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Game situations
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Variety of techniques
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Ball handling drills
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Rebounding drills
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Defense drills
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Shooting drills: we will teach correct shooting form/motion
GOAL:
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Player Development on and off the court
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Confidence Building
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Increase player strength and agility
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Increase recruitment opportunity
TRAINING PACKAGES
Our training packages are offered for individuals and groups. Allowing you to bundle pricing at a reduced rate for the month or customized for a specific number or sessions.
All trainings require an inital $50 consultation to properly evaluate where the individual needs work for improvement.
Base pricing is subject to change following evaluation as sessions are customized for the individual needs:
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Individual package A sessions $65
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Individual Group Package B 4 sessions $55
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TEAM Workout package B 8 sessions $175/ hr
Custom Package based on training need available please contact for additional information
ABOUT
GROUP
TRAINING
Our group sessions are our most attended classes.
These sessions are 90 mins long and consist of core fundamentals that we believe are essential for all players to compete
All Trainees must complete a liability waiver
GROUP TRAINING
ABOUT
INDIVIDUAL
TRAINING
These sessions are for players who seek 1 on 1 attention to maximize their skill development.
During these workouts we replicate the pressure of game speed situations and execution of basic and advanced fundamentals under that pressure. We encourage our athletes to get out of their comfort zones and make mistakes as a part of the learning and developmental process.
Workouts are INTENSE
Please call or email GuardU to discuss scheduling!
INDIVIDUAL TRAINING
TRAINING
Liability Waiver
During these workouts we replicate the pressure of game speed situations and execution of basic and advanced fundamentals under that pressure. All training workouts are done with no intent to harm or injury trainee. Because workouts can be INTENSE
All Trainees must complete a liability waiver